Foodglad Food & Wellness Guides


Wellness and Diets

Indian Diet Chart For Gastritis




Gastritis occurs when the stomach lining and the gastrointestinal tract get inflamed. Since gastritis is a digestive condition, amending your diet to incorporate dietary practices that will reduce gas...more
Wellness and Diets

Diet Chart For Renal Problems (Kidney Function)




People with compromised kidney function must adhere to a renal or kidney diet to cut down on the amount of waste in their blood.  When kidney function is compromised it does not filter or remo...more
Wellness and Diets

Indian Diet Chart For Joint Pain




There is no such accurate diet for joint pain, but over the years people have followed some specific food products and come up with their own diet for a Joint pain that helps in reducing the pain and ...more
Wellness and Diets

Indian Diet Chart For Post Pregnancy




The mother loses a lot of blood and body nutrients  during the process of giving birth. Months before the pregnancy, a lot of care is taken in terms of health of mother and her diet. This en...more
Wellness and Diets

Indian Diet Chart For Fatty Liver Disease




There are two major types of fatty liver disease, alcohol-induced and nonalcoholic fatty liver disease. Nonalcoholic fatty liver disease is most commonly diagnosed in those who are obese or sedentary ...more
Wellness and Diets

Indian Diet Chart For Arthritis




Arthritis is a condition where people suffer from one or more joint pains. It worsens with age and therefore, requires attention at early stages. Arthritis diet can help in overcoming the pain. It inv...more
Wellness and Diets

Indian Diet Chart For High Blood Pressure




Hypertension is usually defined as blood pressure above 140/90 and is considered severe if the pressure is above 180/120. High blood pressure often has no symptoms. You probably have high blood pressu...more
Wellness and Diets

Indian Diet Chart For Soft Food




Doctors often recommend a Soft Food Diet to patients recovering from a long term illnes. A Soft Food Diet includes food with low-fibre and foods that are either refined and processed instead of fresh ...more
Wellness and Diets

Indian Diet Chart For Cardiac Patients




A cardiac arrest is caused due to loss of blood flow which ultimately leads to failure of the heart. A Cardiac diet refers to the food intake that is healthy for the heart and avoids any heart disorde...more
Wellness and Diets

Indian Diet Chart For Pregnancy




Your body goes through numerous physical and hormonal changes during pregnancy. The way you nourish your body during this time will affect your health and your baby's. You must eat a healthful, ba...more