Diet which can be taken in a day:
Food Items - K. Cal - Qty Household Measures
Milk (without cream and sugar) 178 300 ml. 1 ¼ glass
Curd 154 250 gms. 2 cups
Bread (brown) 120 50 gms. 2 ...moreWellness and Diets
Diet which can be taken in a day:
Food Items - K. Cal - Qty - Household Measures
Milk (without cream and sugar) 178 300 ml. 1 ¼ glass
Curd 154 250 gms. 2 cups
Bread (brown) 120 50...moreWellness and Diets
Diet which can be taken in a day:
Food Items - K. Cal - Qty Household Measures
Milk (without cream and sugar) 148 250 ml. 1 ¼ glass
Curd 50 100 gms. 3/4th cup
Bread (brown) 120 50...moreWellness and Diets
Part 1: A Day's Menu:
Breakfast
1 hard-boiled egg, large
1 slice whole-grain bread, toasted with 1 tablespoon light butter spread
1 small banana
Snack #1
¼ cup unsalted almo...moreWellness and Diets
Typhoid is a bacterial infection caused by the bacteria Salmonella typhi. This infection can be passed through contaminated food and water. Its symptoms include a high fever, headache, diarrhoea, chil...moreWellness and Diets
Sodium is the mineral found naturally in the foods. The level of sodium in our body is directly linked to the blood pressure and our heart's health. It plays an important role in maintaining the f...moreWellness and Diets
Cardiovascular disease (CVD) includes all the diseases of the heart and circulation including coronary heart disease, angina, heart attack, congenital heart disease and stroke. Coronary heart disease ...more