Foodglad Food & Wellness Guides Calories
Calorie counts of more than 200+ Desserts And Sweet Treats:
Desserts And Sweet Treats
Baking chips, milk chocolate 1/2 oz: 80 calories
Bread, sweet, Mex-pan dulce with crumb topping 2 o...
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Calories
Calories counts of over 75 dairy products:
Dairy Products
Buttermilk, cultured, reduced fat 1 fl oz: 16 calories
Buttermilk, dried 1 fl oz: 110 calories
Buttermilk, low fat, cultured...
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Calories
Calorie Counts of Over 90 Condiments, Dressings, Marinades, And Spreads:
Dip, sour cream, with onion soup mix, reduced calorie 2 oz: 83 calories
Dressing, mayonnaise, light 2 oz: 18...
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Calories
Calorie counts of 90+ kinds of cheese / cheese products:
Cheese Calories
American, pasteurized 1.5 oz: 159 calories
American, pasteurized, fat-free 1.5 oz: 63 calories
American, pasteu...
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Calories
Calorie counts of 150+ kinds of cereals / cereal products:
Cereals calories
Arrowhead Mills, hot cereal, 4 Grain Plus Flax 1 packet: 140 calories
Arrowhead Mills, hot cereal, 7 Grain 1 ...
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Calories
Calorie counts of 225+ kinds of breads & crackers:
Bagel, cinnamon raisin, 3" 1: 188 calories
Bagel, cinnamon raisin, 3.5"–4" 1: 273 calories
Bagel, cinnamon ra...
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Calories
Calorie counts of 200+ kinds of beverages:
Alcohol calories
Aquavit, 80 proof 1.5 fl oz: 96 calories
Aquavit, 86 proof 1.5 fl oz: 104 calories
Aquavit, 90 proof 1.5 fl oz: 110 calories...
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Calories
Calorie counts of 100+ kinds of legumes:
Adzuki beans, Arrowhead Mills 1/4 cup: 183 calories
Adzuki beans, Eden, canned, unsalted, fat free 1/2 cup: 124 calories
Adzuki beans, canned, w...
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Wellness and Diets
Calorie Meal Plans (Per Day): Total Daily Servings
Starch 8
Meat and meat substitutes 6
Fruit 4
Fat 4
Vegetables 3
Milk 3
List Of Options That Can Be Added To A Type 2 Diabetes Meal P...
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Wellness and Diets
What is food exchange?
Food exchange is a series of list of food items which may be substituted with any other food item on the same list. The basic food exchange lists...
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