Calorie Counts of The Olive Garden Menu:
Appetizers
Alfredo dipping sauce 1 order: 380 calories
Breadstick (with garlic-butter spread) 1 order: 150 calories
Bruschetta 1 order: 610 calories
Calamari 1 order: 890 calories
Caprese flatbread 1 order: 600 calories
Grilled chicken flatbread 1 order: 760 calories
Hot artichoke-spinach dip 1 order: 650 calories
Lasagna fritta 1 order: 1030 calories
Marinara dipping sauce 1 order: 70 calories
Mussels di Napoli 1 order: 180 calories
Sicilian scampi 1 order: 500 calories
Smoked mozzarella fonduta 1 order: 940 calories
Stuffed mushrooms 1 order: 280 calories
Entrées
Braised beef & tortelloni 1 order: 1020 calories
Capellini di mare 1 order: 650 calories
Capellini pomodoro 1 order: 840 calories
Cheese ravioli with marinara sauce 1 order: 660 calories
Cheese ravioli with meat sauce 1 order: 790 calories
Chianti-braised short ribs 1 order: 1060 calories
Chicken Alfredo 1 order: 1440 calories
Chicken Marsala 1 order: 770 calories
Chicken Parmigiana 1 order: 1090 calories
Chicken scampi 1 order: 1070 calories
Chicken & shrimp carbonara 1 order: 1440 calories
Eggplant Parmigiana 1 order: 850 calories
Fettuccine Alfredo 1 order: 1220 calories
Five-cheese ziti al forno 1 order: 1050 calories
Garlic–herb chicken con broccoli 1 order: 960 calories
Grilled shrimp caprese 1 order: 900 calories
Herb-grilled salmon 1 order: 510 calories
Lasagna classico 1 order: 850 calories
Lasagna rollata al forno 1 order: 1170 calories
Mixed grill 1 order: 830 calories
Parmesan-crusted bistecca 1 order: 690 calories
Parmesan-crusted tilapia 1 order: 590 calories
Pork Milanese 1 order: 1510 calories
Ravioli di portobello 1 order: 670 calories
Seafood Alfredo 1 order: 1020 calories
Seafood brodetto 1 order: 480 calories
Seafood Portofino 1 order: 800 calories
Shrimp & crab tortelli romana 1 order: 840 calories
Shrimp primavera 1 order: 730 calories
Spaghetti & Italian sausage 1 order: 1270 calories
Spaghetti & meatballs 1 order: 1110 calories
Spaghetti with meat sauce 1 order: 710 calories
Steak gorgonzola-Alfredo 1 order: 1310 calories
Steak Toscano 1 order: 810 calories
Stuffed chicken Marsala 1 order: 800 calories
Tour of Italy 1 order: 1450 calories
Venetian apricot chicken 1 order: 380 calories
Soups & Salads
Chicken & gnocchi 1 order: 250 calories
Garden-fresh salad 1/2 order: 120 calories
Garden-fresh salad 1 order: 350 calories
Grilled chicken Caesar 1 order: 850 calories
Minestrone 1 order: 100 calories
Pasta e fagioli 1 order: 130 calories
Zuppa toscana 1 order: 170 calories