Calorie Counts of P.F. Chang's Menu:
Appetizers
Chang's chicken lettuce wraps 5 oz: 160 calories
Chang's vegetarian lettuce wraps 5 oz: 140 calories
Crispy green beans 4 oz: 260 calories
Egg rolls 3 oz: 174 calories
Northern-style spare ribs 4 oz: 343 calories
Pork dumplings, steamed 2 oz: 60 calories
Salt and pepper calamari 2 oz: 160 calories
Shrimp dumplings, steamed 4 oz: 45 calories
Spring rolls 3 oz: 156 calories
Vegetable dumplings, steamed 6 oz: 45 calories
Beef
Asian marinated New York Strip 8 oz: 370 calories
Beef with broccoli 7 oz: 290 calories
Hong Kong beef with snow peas 9 oz: 310 calories
Orange-peel beef 5 oz: 283 calories
Pepper steak 8 oz: 297 calories
Chicken
Chang's spicy chicken 6 oz: 323 calories
Chicken with black bean sauce 7 oz: 300 calories
Crispy honey chicken 6 oz: 477 calories
Ginger chicken with broccoli 9 oz: 273 calories
Kung pao chicken 5 oz: 383 calories
Orange-peel chicken 5 oz: 333 calories
Sesame chicken 8 oz: 343 calories
Sweet & sour chicken 5 oz: 370 calories
Seafood
Kung pao scallops 5 oz: 307 calories
Oolong marinated sea bass 9 oz: 315 calories
Salmon steamed with ginger 10 oz: 330 calories
Salt and pepper prawns 6 oz: 197 calories
Shrimp with candied walnuts 7 oz: 377 calories
Shrimp with lobster sauce 10 oz: 250 calories
Vegetarian
Buddha's feast 6 oz: 55 calories
Coconut curry vegetables 13 oz: 510 calories
Ma po tofu 10 oz: 350 calories
Stir-fried eggplant 6 oz: 270 calories
Vegetable chow fun 7 oz: 250 calories
Vegetarian fried rice 7 oz: 190 calories