Calorie counts of more than 200 kinds of fish:
Fish
Fish, anchovies, European, canned, with oil, drained 3 oz: 179 calories
Fish, anchovies, European, raw 3 oz: 111 calories
Fish, anchovies, European, with oil, drained 3 oz: 179 calories
Fish, bass, freshwater, mixed species, fillet, baked or broiled 3 oz: 124 calories
Fish, bass, freshwater, mixed species, fillet, raw 3 oz: 97 calories
Fish, bass, sea, mixed species, fillet, baked or broiled 3 oz: 105 calories
Fish, bass, sea, mixed species, fillet, raw 3 oz: 82 calories
Fish, bass, striped, fillet, baked or broiled 3 oz: 105 calories
Fish, blackfish, whole, Alaskan 3 oz: 70 calories
Fish, bluefish, fillet, baked or broiled 3 oz: 135 calories
Fish, bluefish, fillet, raw 3 oz: 105 calories
Fish, burbot, fillet, baked or broiled 3 oz: 98 calories
Fish, butterfish, fillet, baked or broiled 3 oz: 159 calories
Fish, butterfish, fillet, raw 3 oz: 124 calories
Fish, carp, fillet, baked or broiled 3 oz: 138 calories
Fish, carp, fillet, raw 3 oz: 108 calories
Fish, catfish, channel, farmed, fillet, baked or broiled 3 oz: 129 calories
Fish, catfish, channel, farmed, fillet, raw 3 oz: 115 calories
Fish, catfish, channel, fillet, raw, wild 3 oz: 81 calories
Fish, catfish, channel, wild, fillet, baked or broiled 3 oz: 89 calories
Fish, catfish, fillet, cooked 3 oz: 130 calories
Fish, cisco, fillet, raw 3 oz: 83 calories
Fish, cisco, smoked 3 oz: 150 calories
Fish, cod, Atlantic, canned, with liquid 3 oz: 89 calories
Fish, cod, Atlantic, dried & salted 3 oz: 247 calories
Fish, cod, Atlantic, fillet, baked or broiled 3 oz: 89 calories
Fish, cod, Atlantic, fillet, raw 3 oz: 70 calories
Fish, cod, cooked 3 oz: 90 calories
Fish, cod, Pacific, fillet, baked or broiled 3 oz: 89 calories
Fish, cod, Pacific, fillet, raw 3 oz: 70 calories
Fish, cusk, fillet, baked or broiled 3 oz: 95 calories
Fish, devilfish, Alaskan 3 oz: 82 calories
Fish, dolphin fish, fillet, baked or broiled 3 oz: 93 calories
Fish, dolphin fish, fillet, raw 3 oz: 72 calories
Fish, drum, fillet, baked or broiled 3 oz: 130 calories
Fish, drum, freshwater, fillet, raw 3 oz: 101 calories
Fish, flounder, cooked 3 oz: 100 calories
Fish, flounder, fillet, baked or broiled 3 oz: 99 calories
Fish, flounder, fillet, raw 3 oz: 77 calories
Fish, grouper, mixed species, fillet, baked or broiled 3 oz: 100 calories
Fish, grouper, mixed species, fillet, raw 3 oz: 78 calories
Fish, haddock, fillet, baked or broiled 3 oz: 95 calories
Fish, haddock, fillet, cooked 3 oz: 100 calories
Fish, haddock, fillet, raw 3 oz: 74 calories
Fish, haddock, smoked 3 oz: 99 calories
Fish, halibut, Atlantic or Pacific, fillet, baked or broiled 3 oz: 119 calories
Fish, halibut, Atlantic or Pacific, fillet, raw 3 oz: 94 calories
Fish, halibut, fillet, cooked 3 oz: 120 calories
Fish, halibut, Greenland, fillet, baked or broiled 3 oz: 203 calories
Fish, halibut, Greenland, fillet, raw 3 oz: 158 calories
Fish, halibut, with skin, cooked, Alaskan 3 oz: 96 calories
Fish, herring, Atlantic smoked kippered fillet 3 oz: 184 calories
Fish, herring, Atlantic, fillet, baked/broiled 3 oz: 173 calories
Fish, herring, Atlantic, fillet, raw 3 oz: 134 calories
Fish, herring, Atlantic, pickled 3 oz: 223 calories
Fish, herring, Atlantic, smoked, kippered 3 oz: 184 calories
Fish, herring, Pacific, fillet, baked or broiled 3 oz: 213 calories
Fish, hoki, grilled 3 oz: 0 calories
Fish, ling, fillet, baked or broiled 3 oz: 94 calories
Fish, ling, fillet, raw 3 oz: 74 calories
Fish, lingcod, fillet, baked or broiled 3 oz: 93 calories
Fish, lingcod, raw, Alaskan 3 oz: 67 calories
Fish, mackerel, Atlantic, fillet, baked or broiled 3 oz: 223 calories
Fish, mackerel, Atlantic, fillet, raw 3 oz: 174 calories
Fish, mackerel, dried 3 oz: 259 calories
Fish, mackerel, jack, canned, drained 3 oz: 133 calories
Fish, mackerel, king, fillet, baked or broiled 3 oz: 114 calories
Fish, mackerel, king, fillet, raw 3 oz: 89 calories
Fish, mackerel, Pacific & jack fillet, baked or broiled mixed 3 oz: 171 calories
Fish, mackerel, Spanish, fillet, baked or broiled 3 oz: 134 calories
Fish, mackerel, Spanish, fillet, raw 3 oz: 118 calories
Fish, mahi mahi, fillet, baked or broiled 3 oz: 93 calories
Fish, milkfish, fillet, baked or broiled 3 oz: 162 calories
Fish, monkfish, baked or broiled 3 oz: 82 calories
Fish, monkfish, raw 3 oz: 65 calories
Fish, moochim, Korean style, dried 3 oz: 289 calories
Fish, mullet, striped, fillet, baked or broiled 3 oz: 128 calories
Fish, mullet, striped, fillet, raw 3 oz: 99 calories
Fish, orange roughy, fillet, baked/broiled 3 oz: 89 calories
Fish, orange roughy, fillet, cooked 3 oz: 80 calories
Fish, orange roughy, fillet, raw 3 oz: 65 calories
Fish, perch, mixed species, fillet, baked/broiled 3 oz: 99 calories
Fish, perch, mixed species, fillet, raw 3 oz: 77 calories
Fish, perch, ocean, Atlantic, fillet, baked/broiled 3 oz: 103 calories
Fish, perch, ocean, Atlantic, fillet, raw 3 oz: 80 calories
Fish, perch, ocean, cooked 3 oz: 110 calories
Fish, pike, northern, fillet, baked/broiled 3 oz: 96 calories
Fish, pike, walleye, fillet, baked/broiled 3 oz: 101 calories
Fish, pike, walleye, fillet, raw 3 oz: 79 calories
Fish, pollock, Atlantic, fillet, baked/broiled 3 oz: 100 calories
Fish, pollock, Atlantic, fillet, raw 3 oz: 78 calories
Fish, pollock, walleye, fillet, baked/broiled 3 oz: 96 calories
Fish, pollock, walleye, fillet, raw 3 oz: 69 calories
Fish, pompano, Florida, fillet, baked/broiled 3 oz: 179 calories
Fish, pompano, Florida, fillet, raw 3 oz: 139 calories
Fish, pout, ocean, fillet, baked/broiled 3 oz: 87 calories
Fish, pout, ocean, fillet, raw 3 oz: 67 calories
Fish, pumpkinseed sunfish, fillet, baked/broiled 3 oz: 97 calories
Fish, pumpkinseed sunfish, fillet, raw 3 oz: 76 calories
Fish, rockfish, Pacific, mixed species, fillet, baked/broiled 3 oz: 103 calories
Fish, rockfish, Pacific, mixed species, fillet, raw 3 oz: 80 calories
Fish, sablefish, fillet, baked/broiled 3 oz: 213 calories
Fish, sablefish, fillet, raw 3 oz: 166 calories
Fish, sablefish, smoked 3 oz: 218 calories
Fish, salmon, Atlantic, farmed, fillet, baked/broiled 3 oz: 175 calories
Fish, salmon, Atlantic, farmed, fillet, raw 3 oz: 177 calories
Fish, salmon, Atlantic, wild, fillet, baked/broiled 3 oz: 155 calories
Fish, salmon, Atlantic, wild, fillet, raw 3 oz: 121 calories
Fish, salmon, chinook, fillet, baked/broiled 3 oz: 196 calories
Fish, salmon, chinook, fillet, raw 3 oz: 152 calories
Fish, salmon, chinook, lox 3 oz: 99 calories
Fish, salmon, chinook, smoked 3 oz: 99 calories
Fish, salmon, chinook, smoked, canned, Alaskan 3 oz: 128 calories
Fish, salmon, chinook, smoked, with brine, Alaskan 3 oz: 366 calories
Fish, salmon, chum, dried, Alaskan 3 oz: 321 calories
Fish, salmon, chum, fillet, baked/broiled 3 oz: 131 calories
Fish, salmon, chum, fillet, raw 3 oz: 102 calories
Fish, salmon, chum, pink, fillet, cooked 3 oz: 130 calories
Fish, salmon, chum, with bone, canned, drained 3 oz: 120 calories
Fish, salmon, chum, with bone, canned, drained, unsalted 3 oz: 120 calories
Fish, salmon, coho, Atlantic, fillet, cooked 3 oz: 200 calories
Fish, salmon, coho, farmed, fillet, baked/broiled 3 oz: 151 calories
Fish, salmon, coho, farmed, fillet, raw 3 oz: 136 calories
Fish, salmon, coho, fillet, raw, Alaskan 3 oz: 119 calories
Fish, salmon, coho, wild, fillet, baked/broiled 3 oz: 118 calories
Fish, salmon, coho, wild, fillet, raw 3 oz: 124 calories
Fish, salmon, coho, wild, fillet, steamed 3 oz: 156 calories
Fish, salmon, king, smoked, canned, Alaskan 3 oz: 128 calories
Fish, salmon, king, smoked, with brine, Alaskan 3 oz: 366 calories
Fish, salmon, king, with skin, kippered, Alaskan 3 oz: 178 calories
Fish, salmon, pink, fillet, baked/broiled 3 oz: 127 calories
Fish, salmon, pink, fillet, raw 3 oz: 99 calories
Fish, salmon, pink, with bone, canned, drained 3 oz: 116 calories
Fish, salmon, pink, with bone, canned, with liquid 3 oz: 118 calories
Fish, salmon, pink, with bone, unsalted, canned, with liquid 3 oz: 118 calories
Fish, salmon, red, fillet, raw, Alaskan 3 oz: 130 calories
Fish, salmon, red, kippered, Alaskan 3 oz: 120 calories
Fish, salmon, red, smoked, Alaskan 3 oz: 293 calories
Fish, salmon, red, smoked, canned, Alaskan 3 oz: 175 calories
Fish, salmon, red, without bone, canned, Alaskan 3 oz: 137 calories
Fish, salmon, silver, fillet, raw, Alaskan 3 oz: 119 calories
Fish, salmon, sockeye, fillet, baked/broiled 3 oz: 184 calories
Fish, salmon, sockeye, fillet, cooked 3 oz: 200 calories
Fish, salmon, sockeye, fillet, raw 3 oz: 143 calories
Fish, salmon, sockeye, fillet, raw, Alaskan 3 oz: 130 calories
Fish, salmon, sockeye, kippered, Alaskan 3 oz: 120 calories
Fish, salmon, sockeye, smoked, Alaskan 3 oz: 293 calories
Fish, salmon, sockeye, smoked, canned, Alaskan 3 oz: 175 calories
Fish, salmon, sockeye, with bone, canned, drained 3 oz: 141 calories
Fish, salmon, tipnuk, fermented, Alaskan 3 oz: 135 calories
Fish, sardines, Atlantic, with bones, canned, with oil, drained 3 oz: 177 calories
Fish, sardines, without skin & bone, with water 3 oz: 184 calories
Fish, scup, fillet, baked/broiled 3 oz: 115 calories
Fish, scup, fillet, raw 3 oz: 89 calories
Fish, sea trout, mixed species, fillet, baked/broiled 3 oz: 113 calories
Fish, shad, American, fillet, baked/broiled 3 oz: 214 calories
Fish, shad, American, fillet, raw 3 oz: 167 calories
Fish, shark, mixed species, raw 3 oz: 111 calories
Fish, sheefish, dried, Alaskan 3 oz: 98 calories
Fish, sheepshead, fillet, baked/broiled 3 oz: 107 calories
Fish, sheepshead, fillet, raw 3 oz: 92 calories
Fish, smelt, dried, Alaskan 3 oz: 328 calories
Fish, smelt, rainbow, baked/broiled 3 oz: 105 calories
Fish, smelt, rainbow, raw 3 oz: 82 calories
Fish, snapper, mixed species, fillet, baked/broiled 3 oz: 109 calories
Fish, snapper, mixed species, fillet, raw 3 oz: 85 calories
Fish, sole, cooked 3 oz: 100 calories
Fish, sole, fillet, baked/broiled 3 oz: 99 calories
Fish, sole, fillet, raw 3 oz: 77 calories
Fish, spot, fillet, baked/broiled 3 oz: 134 calories
Fish, spot, fillet, raw 3 oz: 105 calories
Fish, sprat, dried 3 oz: 0 calories
Fish, sturgeon, mixed species, baked/broiled 3 oz: 115 calories
Fish, sturgeon, mixed species, fillet, raw 3 oz: 89 calories
Fish, sturgeon, mixed species, smoked 3 oz: 147 calories
Fish, sucker, white, fillet, baked/broiled 3 oz: 101 calories
Fish, sucker, white, fillet, raw 3 oz: 78 calories
Fish, surimi 3 oz: 84 calories
Fish, swordfish, fillet, baked/broiled 3 oz: 132 calories
Fish, tilapia, baked/broiled 3 oz: 109 calories
Fish, tilapia, raw 3 oz: 82 calories
Fish, tilefish, fillet, baked/broiled 3 oz: 125 calories
Fish, tilefish, fillet, raw 3 oz: 82 calories
Fish, trout, mixed species, fillet, baked/broiled 3 oz: 162 calories
Fish, trout, mixed species, fillet, raw 3 oz: 126 calories
Fish, trout, rainbow, farmed, fillet, baked/broiled 3 oz: 144 calories
Fish, trout, rainbow, farmed, fillet, raw 3 oz: 117 calories
Fish, trout, rainbow, wild, fillet, baked/broiled 3 oz: 128 calories
Fish, trout, rainbow, wild, fillet, raw 3 oz: 101 calories
Fish, trout, steelhead, cooked, canned, Alaskan 3 oz: 135 calories
Fish, trout, steelhead, dried, Shoshone Bannock 3 oz: 325 calories
Fish, tuna, bluefin, fillet, baked/broiled 3 oz: 156 calories
Fish, tuna, bluefin, raw 3 oz: 122 calories
Fish, tuna, cooked 3 oz: 130 calories
Fish, tuna, dried 3 oz: 153 calories
Fish, tuna, light, canned, with oil, drained 3 oz: 168 calories
Fish, tuna, light, canned, with water, drained 3 oz: 99 calories
Fish, tuna, light, unsalted, canned, with oil, drained 3 oz: 168 calories
Fish, tuna, light, unsalted, canned, with water, drained 3 oz: 99 calories
Fish, tuna, skipjack, fillet, baked/broiled 3 oz: 112 calories
Fish, tuna, skipjack, fillet, raw 3 oz: 88 calories
Fish, tuna, smoked 3 oz: 171 calories
Fish, tuna, white, canned, with oil, drained 3 oz: 158 calories
Fish, tuna, white, unsalted, canned, with oil, drained 3 oz: 158 calories
Fish, tuna, white, unsalted, canned, with water, drained 3 oz: 109 calories
Fish, tuna, white, with water, drained, can 3 oz: 109 calories
Fish, tuna, yellowfin, fillet, baked/broiled 3 oz: 118 calories
Fish, turbot, European, fillet, baked/broiled 3 oz: 104 calories
Fish, turbot, European, fillet, raw 3 oz: 81 calories
Fish, whitefish, dried, Alaskan 3 oz: 315 calories
Fish, whitefish, mixed species, fillet, baked/broiled 3 oz: 146 calories
Fish, whitefish, mixed species, fillet, raw 3 oz: 114 calories
Fish, whitefish, mixed species, raw, Alaskan 3 oz: 111 calories
Fish, whitefish, mixed species, smoked, flaked 3 oz: 92 calories
Fish, whiting, mixed species, fillet, baked/broiled 3 oz: 99 calories
Fish, whiting, mixed species, fillet, raw 3 oz: 77 calories
Fish, wolffish, Atlantic, fillet, baked/broiled 3 oz: 105 calories
Fish, yellowtail, mixed species, fillet, baked/broiled 3 oz: 159 calories
Fish, yellowtail, mixed species, fillet, raw 3 oz: 124 calories
Sashimi, mackerel, Pacific & jack, mixed species, fillet 3 oz: 134 calories
Sashimi, salmon, chinook, fillet 3 oz: 152 calories
Sashimi, snapper, mixed species, fillet 3 oz: 85 calories
Sashimi, tuna, bluefin 3 oz: 122 calories
Sashimi, tuna, skipjack, fillet 3 oz: 88 calories
Sashimi, tuna, yellowfin, fillet, without bone 3 oz: 92 calories
Sashimi, yellowtail, mixed species, fillet 3 oz: 124 calories